Honey Mustard Pork Chops and Cozy Winter Salad Recipe!
Okay this is not the best lighting (I know) but the meal was delish and I need to tell you the details about that salad because wow it was good! I have been try to eat more whole foods with…
Lexi
Roasted Chicken and Carrots with a Creamy Parsnip Mash
During this winter season I am prioritizing all things cozy, nourishing and easy – with this Roasted Chicken and Carrots with Parsnip Mash – you can too! I LOVE me a roasted chicken- something about it just takes me back…
Indoor Air Quality Could Be Negatively Impacting Your Health
Did you know that your indoor air quality could be negatively impacting your health due to living in an environment with things that contribute to indoor air pollution? We actually spend around 90% of our time indoors, so whatever environment…
How to Make Ginger Shots as a Powerful Tool for Your Health
Lately I have been OBSESSED with all things ginger but especially since a good friend of mine shared that she drinks at least 1 cup of ginger tea everyday for her digestion. For years I’ve put ginger in my soups…
Savory & Nourishing Mediterranean Bowl
If you’re anything like me, you get sick of the same old same old when it comes to dinner. Thankfully, when I have a craving it does NOT go away until it is satisfied! I was craving something Mediterranean, greek…
How to De-Seed a Pomegranate + 5 Heath Benefits of Consuming Them!
In case you’re like me and enjoy eating a fresh pomegranate without ruining your shirt, then this post is for you! I recently stumbled upon Glow With Ella’s Instagram post on how to do this and have been using the…
Easy Radicchio and Napa Cabbage Salad
This Easy Radicchio and Napa Cabbage Salad comes together in less than 30 minutes but is bursting with flavor, texture, and health benefits! Did you know Radicchio contains antioxidants that can fight cancer cells? Not only that, but it is…
3 Tips for Beating Seasonal Affective Disorder This Winter
Seasonal Affective Disorder also called SAD is a type of depression that typically occurs during fall and winter months when the days start getting shorter, we see less sunlight and are (in general) inside more than we’re outside. Even if…
The BEST Roasted Herby Lemon Chicken
I truly believe there is nothing better than a roasted chicken. It is flavorful, makes your house smell amazing, tastes like home, and provides leftovers for days to come- plus you can use the leftover bones for bone broth! This…
Spiced Pumpkin Chocolate Pot de Crème Parfait
This dessert is luxurious, fluffy and so creamy!! Layered with a graham cracker crust, date caramel, roasted pecans, Chocolate Pot de Crème (like chocolate pudding but more of a French custard), whipped pumpkin Greek yogurt (tastes like pumpkin cheesecake), and…