It’s July in Wisconsin which means things are heating up out here! This week the expected temperature is around 90 degrees and I am relying on this Refreshing Watermelon Cucumber and Radish Salad to cool me down. There’s nothing quite…
This marinated pork tenderloin recipe has such a vibrant, citrusy flavor and it is incredibly easy to make! I love working with a lean meat as a healthy meal prep protein source and then marinating it ahead of time to…
Today is the first recipe of my Farm-to-Table series where I highlight produce from Winterspring Farm’s Community Supported Agriculture (CSA) box subscription! If you don’t have a CSA box subscription you can easily find these things at your local grocery…
Spring is here! 🌸🌼🌿🌱 & so are the salads! Making a salad might be my favorite health hack ever because it’s a quick and easy way to get multiple vitamins, minerals, prebiotics and dietary fiber wrapped up and packaged into…
I love me a dense bean salad! 🥗 This one was whipped up in all of 5 minutes, recipe below. Quick lil tip- if you have any hormonal imbalance including things like beans (legumes) 🫘 into your diet will help…
Okay dramatic title, I know- but when my husband and I visited Florence, Italy in April of 2025 for our honeymoon- we stumbled upon the restaurant 54 Rosso and I had a buffalo mozzarella cheese sandwich that LITERALLY changed my…
Okay this is not the best lighting (I know) but the meal was delish and I need to tell you the details about that salad because wow it was good! I have been try to eat more whole foods with…
During this winter season I am prioritizing all things cozy, nourishing and easy – with this Roasted Chicken and Carrots with Parsnip Mash – you can too! I LOVE me a roasted chicken- something about it just takes me back…
If you’re anything like me, you get sick of the same old same old when it comes to dinner. Thankfully, when I have a craving it does NOT go away until it is satisfied! I was craving something Mediterranean, greek…